Holistic Strategies for Personal Health Assessment

Holistic Strategies for Personal Health Assessment

Health is the physical, mental, social and spiritual well-being. Growing up a number of members from my family were diagnosed with blood pressure and diabetes. Being the eldest in the family, I have always had the responsibility of taking care of others. Therefore, I would acompany my aunt in most of her doctor’s appointments and would listen keenly as the doctors advised her how to live a healthy lifestyle. Therefore, my family became a great influence to my personal health. To this day, I have devoted to take my personal health with utmost responsibility. The health of a person is usually is in the dimensions of physical, emotional, spiritual and social health.